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Zucchini, Spinach & Orzo

Simple to serve up, Zucchini & Spinach pair with orzo deliciously ! Drizzled with olive oil, brightened up with lemon and tomato, we predict this dish will enter your rotation. While Orzo is a wheat pasta and not gluten free, many grains can be subbed in. Pairs great with a healthy chicken or fish entree. See details below.



Ingredients (serves 2)

1 cup - orzo (High quality - miskos brand is what we use).

1 Cup - fresh Spinach

1 Large Zucchini - sliced into half moons

Garlic - 1 clove - chopped

1 small tomato - diced or 1tsp of Tomato paste

Lemon

Olive oil

Salt,Black Pepper, Red Pepper Flakes (optional)

Substitutes: Rice, Pearl Couscous, Couscous or Farro for the Orzo



Steps

Boil the orzo separately, 10-15 mins in salted water and olive oil.

Strain, and add olive oil to avoid sticking.

To saute the vegetables, add chopped zucchini to a skillet/non stick pan at medium high heat - with olive oil and salt, black pepper. Once lightly browned, add chopped garlic and tomato, add more oil if needed. (optional: a splash of white wine to deglaze the skillet could add sweetness to the dish)

Once the zucchini is browned and fork tender, add the spinach, and a touch of water and lemon juice to help cook down the spinach.

Optional: add orzo to the vegetables while in the skillet and fold in, cook.

Serve: Top with more olive oil if desired, lemon, black papper.





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