Chicken, Broccolini & Rice

Nothing ground-breaking, just balanced, hearty goodness. Broccolini is versatile and forgiving, and can carry the flavor in this rice bowl. As with any bowl, there's much you can add, like tofu, onions and peppers.

Ingredients (Serves 1)

1/2 cup of brown rice

3 stalks of broccolini (chopped into 1 inch sections)

1 chicken breast

Optional (add red bell pepper, onion)

Steps

All 3 ingredients can be cooked separately, or combined.

Season the chicken and broccolini with your favorite poultry spices (garlic powder, onion, salt, black pepper, sage, rosemary, oregano).

The chicken and broccolini can be grilled, or broiled or roasted, or pan-seared.

Prepare the brown rice to your preferred method.

Toss it all together and enjoy.